Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Vize
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, November 10, 2016
Time: 19:44
Distance: 5.52 Miles
Laps: 1.4
Calories: 297
Speed (MPH): 16.8 Avg / 30.7 Max
Power (Watts): 226 Avg / 593 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 118 Avg / 152 Max

Laps

4.01 mi in 10:20
1.51 mi in 9:24