Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, November 10, 2016
Time: 45:09
Distance: 12.34 Miles
Laps: 8.2
Calories: 383
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 118 Avg / 274 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 113 Avg / 135 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:30
1.50 mi in 5:28
1.50 mi in 5:31
1.50 mi in 5:36
1.50 mi in 5:37
1.50 mi in 5:35
1.50 mi in 5:36
0.34 mi in 1:15