Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, November 10, 2016
Time: 50:16
Distance: 11.00 Miles
Laps: 11.0
Calories: 341
Speed (MPH): 13.1 Avg / 16.8 Max
Power (Watts): 89 Avg / 163 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 82 Avg / 126 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:13
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:37
1.00 mi in 4:37