Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, November 10, 2016
Time: 16:37
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 126 Avg / 350 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 116 Avg / 141 Max

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