Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Thursday, November 10, 2016
Time: 31:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 15.3 Avg / 19.3 Max
Power (Watts): 111 Avg / 197 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:40

Goal

1 Completed Lap