| Rider: | Mike Akal |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, November 10, 2016 |
| Time: | 15:10 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 17.4 Avg / 26.4 Max |
| Power (Watts): | 162 Avg / 431 Max |
| Cadence (RPM): | 50 Avg / 70 Max |
| Heartrate (BPM): | 157 Avg / 182 Max |
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