Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 10, 2016
Time: 49:15
Distance: 13.26 Miles
Laps: 3.0
Calories: 515
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 150 Avg / 275 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 43 Avg / 146 Max

Laps

4.42 mi in 17:18
4.42 mi in 16:22
4.42 mi in 15:35