Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, November 10, 2016
Time: 14:57
Distance: 4.42 Miles
Completed:
Calories: 185
Speed (MPH): 17.7 Avg / 20.4 Max
Power (Watts): 182 Avg / 244 Max
Cadence (RPM): 88 Avg / 97 Max
Heartrate (BPM): 135 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.