| Rider: | Michael Semon |
| Team: | Center For Fitness and Health (Belle Vernon, PA) |
| Date: | Friday, November 11, 2016 |
| Time: | 23:35 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 13.6 Avg / 27.3 Max |
| Power (Watts): | 134 Avg / 674 Max |
| Cadence (RPM): | 76 Avg / 102 Max |
| Heartrate (BPM): | 128 Avg / 169 Max |
Personal Best
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