City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Simons
Team: New Beginnings (Columbia, MD)
Date: Friday, November 11, 2016
Time: 22:04
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 12.3 Avg / 30.5 Max
Power (Watts): 140 Avg / 336 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 133 Avg / 146 Max

Ghost

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