Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 11, 2016
Time: 28:38
Distance: 8.09 Miles
Laps: 1.2
Calories: 358
Speed (MPH): 17.0 Avg / 26.7 Max
Power (Watts): 184 Avg / 384 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

6.98 mi in 24:19
1.11 mi in 4:19