Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Amos
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, November 11, 2016
Time: 15:18
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 13.2 Avg / 18.7 Max
Power (Watts): 89 Avg / 146 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 117 Avg / 129 Max

Ghost

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