| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Friday, November 11, 2016 |
| Time: | 30:09 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 285 |
| Speed (MPH): | 14.8 Avg / 22.9 Max |
| Power (Watts): | 133 Avg / 283 Max |
| Cadence (RPM): | 42 Avg / 88 Max |
| Heartrate (BPM): | 129 Avg / 142 Max |
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