| Rider: | Roland Kouski |
| Team: | Saydel High School (Des moines, IA) |
| Date: | Friday, November 11, 2016 |
| Time: | 14:46 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 13.7 Avg / 19.9 Max |
| Power (Watts): | 142 Avg / 279 Max |
| Cadence (RPM): | 69 Avg / 94 Max |
| Heartrate (BPM): | 171 Avg / 173 Max |
Personal Best
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