Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, November 11, 2016
Time: 8:06
Distance: 1.46 Miles
Laps: 1.5
Calories: 49
Speed (MPH): 10.8 Avg / 17.6 Max
Power (Watts): 79 Avg / 172 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
0.46 mi in 3:14