Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Thomas
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Friday, November 11, 2016
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.5 Avg / 27.1 Max
Power (Watts): 143 Avg / 476 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 100 Avg / 131 Max

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