Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jared Mahon
Team: Keystone CSD - Central Mountain Middle School (Mill Hall, PA)
Date: Friday, November 11, 2016
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 167 Avg / 451 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.