Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Friday, November 11, 2016
Time: 33:10
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 114 Avg / 316 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 120 Avg / 163 Max

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