Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, November 12, 2016
Time: 16:16
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 146 Avg / 215 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 95 Avg / 109 Max

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