Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: Issaquah Fitness (Issaquah, WA)
Date: Saturday, November 12, 2016
Time: 4:30
Distance: 1.45 Miles
Laps: 1.4
Calories: 70
Speed (MPH): 19.3 Avg / 29.5 Max
Power (Watts): 235 Avg / 576 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 59 Avg / 216 Max

Laps

1.00 mi in 2:21
0.45 mi in 2:09