Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, November 13, 2016
Time: 26:07
Distance: 7.87 Miles
Completed:
Calories: 414
Speed (MPH): 18.0 Avg / 35.0 Max
Power (Watts): 240 Avg / 516 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 150 Avg / 158 Max

Ghost

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