Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Tremblay
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Sunday, November 13, 2016
Time: 18:27
Distance: 4.61 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 15.0 Avg / 25.0 Max
Power (Watts): 143 Avg / 330 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

4.01 mi in 14:19
0.60 mi in 4:08