Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: marc droste
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, November 13, 2016
Time: 12:59
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.1 Avg / 26.5 Max
Power (Watts): 206 Avg / 417 Max
Cadence (RPM): 91 Avg / 125 Max
Heartrate (BPM): 121 Avg / 126 Max

Goal

1 Completed Lap

Ghost

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