Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dee E
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Sunday, November 13, 2016
Time: 20:12
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 12.1 Avg / 24.3 Max
Power (Watts): 101 Avg / 399 Max
Cadence (RPM): 99 Avg / 138 Max
Heartrate (BPM): 144 Avg / 155 Max

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