Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sonia Colon
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Sunday, November 13, 2016
Time: 44:05
Distance: 8.52 Miles
Laps: 2.1
Calories: 293
Speed (MPH): 11.6 Avg / 19.3 Max
Power (Watts): 87 Avg / 184 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 141 Avg / 149 Max

Laps

4.01 mi in 20:43
4.01 mi in 20:24
0.50 mi in 2:58