Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J. Carrera
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, November 13, 2016
Time: 16:51
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 170 Avg / 367 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 160 Avg / 170 Max

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