Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Leon Zhao
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Monday, November 14, 2016
Time: 21:21
Distance: 4.75 Miles
Laps: 3.2
Calories: 141
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 86 Avg / 232 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 124 Avg / 204 Max

Laps

1.50 mi in 5:31
1.50 mi in 7:42
1.50 mi in 6:50
0.25 mi in 1:18