Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Merola
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 14, 2016
Time: 25:03
Distance: 6.10 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 108 Avg / 338 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 128 Avg / 213 Max

Laps

5.00 mi in 19:42
1.10 mi in 5:21

Goal

25 Minutes