Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, November 14, 2016
Time: 39:07
Distance: 6.74 Miles
Laps: 2.0
Calories: 185
Speed (MPH): 10.3 Avg / 18.1 Max
Power (Watts): 55 Avg / 179 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 113 Avg / 168 Max

Laps

3.37 mi in 19:12
3.37 mi in 19:55

Goal

5 Minutes