Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Duncan
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, November 14, 2016
Time: 14:56
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.6 Avg / 21.2 Max
Power (Watts): 95 Avg / 225 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 127 Avg / 150 Max

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