Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Lessard
Team: The Alaska Club (Anchorage, AK)
Date: Monday, November 14, 2016
Time: 11:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 101 Avg / 249 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.50 mi in 5:45
1.50 mi in 6:10