Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 14, 2016
Time: 2:01:28
Distance: 28.98 Miles
Laps: 6.6
Calories: 1,029
Speed (MPH): 14.3 Avg / 18.3 Max
Power (Watts): 117 Avg / 179 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 16 Avg / 122 Max

Laps

4.42 mi in 19:34
4.42 mi in 19:05
4.42 mi in 18:37
4.42 mi in 18:05
4.42 mi in 18:04
4.42 mi in 18:14
2.46 mi in 9:49