Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, November 14, 2016
Time: 29:16
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 166 Avg / 405 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 152 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.