Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Randy Swift
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, November 14, 2016
Time: 6:42
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 13.4 Avg / 22.4 Max
Power (Watts): 96 Avg / 303 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 120 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.