Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Charlie Malucci
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 14, 2016
Time: 16:40
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.2 Avg / 21.3 Max
Power (Watts): 81 Avg / 227 Max
Cadence (RPM): 63 Avg / 116 Max
Heartrate (BPM): 151 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.