Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, November 14, 2016
Time: 20:06
Distance: 7.00 Miles
Laps: 1.4
Calories: 332
Speed (MPH): 20.9 Avg / 25.4 Max
Power (Watts): 251 Avg / 386 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.00 mi in 14:22
2.00 mi in 5:44

Goal

20 Minutes