Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 14, 2016
Time: 18:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 12.7 Avg / 24.9 Max
Power (Watts): 93 Avg / 357 Max
Cadence (RPM): 91 Avg / 108 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

1.00 mi in 5:52
1.00 mi in 4:49
1.00 mi in 3:59
1.00 mi in 4:17