Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, November 15, 2016
Time: 34:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 12.0 Avg / 14.1 Max
Power (Watts): 74 Avg / 110 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 30 Avg / 107 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 5:04
1.00 mi in 4:39
1.00 mi in 4:59
1.00 mi in 4:51