Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: the lone rider
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, November 15, 2016
Time: 12:34
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 145 Avg / 184 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 121 Avg / 134 Max

Ghost

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