Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Santos
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, November 15, 2016
Time: 9:49
Distance: 2.38 Miles
Laps: 2.4
Calories: 73
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 102 Avg / 237 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 89 Avg / 116 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:25
0.38 mi in 1:53