Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Tuesday, November 15, 2016
Time: 37:24
Distance: 8.02 Miles
Laps: 2.0
Calories: 277
Speed (MPH): 12.9 Avg / 21.9 Max
Power (Watts): 100 Avg / 374 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 111 Avg / 125 Max

Laps

4.01 mi in 17:56
4.01 mi in 19:28