Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Tuesday, November 15, 2016
Time: 2:38:10
Distance: 44.98 Miles
Laps: 10.2
Calories: 1,655
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 150 Avg / 201 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 102 Avg / 153 Max

Laps

4.42 mi in 15:31
4.42 mi in 15:28
4.42 mi in 15:32
4.42 mi in 15:43
4.42 mi in 15:28
4.42 mi in 15:28
4.42 mi in 15:36
4.42 mi in 15:36
4.42 mi in 15:27
4.42 mi in 15:37
0.78 mi in 2:44