Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, November 16, 2016
Time: 11:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 100 Avg / 281 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.50 mi in 5:57
1.50 mi in 6:00