Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Wednesday, November 16, 2016
Time: 37:52
Distance: 12.00 Miles
Laps: 12.0
Calories: 475
Speed (MPH): 19.0 Avg / 22.1 Max
Power (Watts): 185 Avg / 278 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:09