Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack Dillman
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 16, 2016
Time: 54:38
Distance: 14.00 Miles
Laps: 14.0
Calories: 535
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 139 Avg / 183 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 24 Avg / 168 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:59