Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 16, 2016
Time: 37:45
Distance: 10.28 Miles
Laps: 10.3
Calories: 347
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 129 Avg / 309 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 110 Avg / 158 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 4:32
0.28 mi in 2:14