| Rider: | Shannon Silvis |
| Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
| Date: | Wednesday, November 16, 2016 |
| Time: | 32:26 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 300 |
| Speed (MPH): | 13.7 Avg / 25.4 Max |
| Power (Watts): | 131 Avg / 204 Max |
| Cadence (RPM): | 55 Avg / 68 Max |
| Heartrate (BPM): | 155 Avg / 169 Max |
Personal Best
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