Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Slusser
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, November 16, 2016
Time: 35:13
Distance: 6.51 Miles
Laps: 6.5
Calories: 163
Speed (MPH): 11.1 Avg / 14.1 Max
Power (Watts): 54 Avg / 112 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:29
1.00 mi in 5:03
1.00 mi in 4:55
1.00 mi in 5:54
1.00 mi in 5:13
0.51 mi in 2:54

Goal

35 Minutes