Rider: | ken vandercook |
Team: | YMCA - Monroe (Monroe, MI) |
Date: | Wednesday, November 16, 2016 |
Time: | 26:14 |
Distance: | 7.50 Miles |
Laps: | 1.1 |
Calories: | 320 |
Speed (MPH): | 17.2 Avg / 23.8 Max |
Power (Watts): | 179 Avg / 510 Max |
Cadence (RPM): | 55 Avg / 76 Max |
Heartrate (BPM): | 133 Avg / 150 Max |
Personal Best