Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cooksey
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, November 16, 2016
Time: 47:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 298
Speed (MPH): 11.4 Avg / 23.0 Max
Power (Watts): 81 Avg / 294 Max
Cadence (RPM): 77 Avg / 117 Max
Heartrate (BPM): 100 Avg / 138 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 3:45
1.00 mi in 5:58
1.00 mi in 6:01
1.00 mi in 3:25
1.00 mi in 10:51

Goal

1 Completed Lap